Picual variety extra virgin olive oil is one of the most appreciated in the world. Its diverse flavor notes perfectly combine fruity, bitter, and spicy tones.
The Picual variety accounts for more than half of Spain’s olive grove cultivation, being the most widespread in the country and, therefore, in the world, covering almost 900,000 hectares. Andalusia is the world’s leading olive oil producer, with around half of its production being Picual. In the province of Jaén, this variety represents 97 percent of its olive-growing area and is also known by names such as Andaluza, Jabata, Marteña, Lopereña, Morcona, Mollejona, Picúa, or Picudilla, among others.
The most famous olive in the world has a very characteristic shape that gives it its name, with a slightly pointed tip at the bottom. Therefore, its name does not refer to the spiciness of its oil, as one might mistakenly think. Its color ranges from intense green to black, depending on its ripeness.
Its success is due to its adaptability to all types of soils and very different climates, and because it produces an olive oil of extraordinary quality, highly valued by both experts and consumers. Its early ripening allows for very early harvests, producing a greenish juice, very fruity and highly antioxidant, with herbaceous aromas, olive leaf, grass, fig tree, tomato, and tomato plant notes.
Another characteristic of Picual variety extra virgin olive oil is its high content of oleic acid, which can exceed 80 percent. Combined with its low content of polyunsaturated acids, this makes it one of the most stable olive oils against oxidation and rancidity, and resistant to temperature cycles in frying.
From a health perspective, due to its high oleic acid content, it helps reduce bad cholesterol and increase the good. Its high levels of polyphenols help reduce fat oxidation in the bloodstream, thereby lowering the risk of arterial blockage.
Picual EVOO in gastronomy
Extra virgin olive oil is ideal for consuming raw because of its wide range of notes, from fruity freshness to the intense bitterness and spiciness, making it a varietal suitable for diverse culinary applications.
It shines spectacularly when used as a dressing in salads or simply with bread, although it pairs well with practically all foods, including cheeses, cold cuts, canned products, meats, and fish. Even frying with Picual EVOO is exquisite, as are breaded and battered dishes.
The great stability of this oil makes it very suitable for long-cooked stews, to which Picual contributes significantly. It is also ideal as a preservative for cold cuts, meats, cheeses, and canned goods in general. Undoubtedly, Picual extra virgin olive oil has great personality, and its full-bodied and robust character will enhance many dishes.
If you are interested in buying extra virgin olive oil of the Picual variety, check out our store for a wide selection of brands in different sizes and packaging to suit your preferences and needs.

